I discovered Meier Schneider and his eye exercises a few years ago . . . and yet I'm not consistently doing the exercises. When I do...

As we move into this week before the election, I offer a space of Peace. I’ve deliberately kept my intake of news and social media to a...

Last weekend over a dozen of us Reflexologists met to trade reflexology with each other. One of them shared how he and his wife stretch...

We keep hearing about Peace and wanting more peace in our lives and more peace on the planet. I believe that when we are at peace, our...

"Let the waters of peace IN YOU quench the thirst of the world." I just finished another Soul Sync Meditation and the next video YouTube...

The title sums it up. Living through the pandemic, and now coming out of it, hasn't always been easy. My brain tends to spin out of...

A sound bath is a modality of vibrational sound therapy that uses the concept of music/sound/vibration as a way to bring the body, mind...

There are many benefits to receiving Reflexology, especially from someone who is certified by the American Reflexology Certification...

You are a Unique Aspect of Divinity, bringing your unique gift to the planet, a gift that none of the other 8 billion people on the...

In today's Deeksha Initiation with Krishnaji through Ekam we were reminded that Oneness is Not Sameness. I interpret this to be us being...

One of my spiritual teachers, Sri Amma Baghavan, says that any feeling, Fully Felt, Always turns to Bliss. At first this didn't make...

Approach the labyrinth with No expectations, and allow yourself to be pleasantly surprised. Sometimes I walk the labyrinth with the...

The more I work with clients and continue to do my own spiritual work, the more I'm experiencing our Oneness. The whole idea of a Virtual...

I saw this image and thought, "Wow! This is how I've been experiencing myself more deeply lately." Most sessions start with using Tuning...

A few weeks ago I offered a short, 15 minute, "Dip Your Toe In" session with a woman in Philadelphia. We spoke on the phone and the tones...

Here I am, starting a new blog on the relaunched website. So happy to be sharing this with you here. If you have ideas and comments to...