I discovered Meier Schneider and his eye exercises a few years ago . . . and yet I'm not consistently doing the exercises. When I do exercise my eyes, I don't need to use my glasses as much. Hmmmm. A nice reminder about consistently doing the things that work for me.
Take a Breath and feel your body. Take another breath. Is improving your vision something that resonates with you?
If so, here are some links. If not, let it go!
And let me know how this works for you.
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